ABOUT US

Our Story:
Rooted in Love! The Heart Behind Fostering Longevity!

Fostering Longevity was born from a love story rooted in growth, resilience, and an unshakable commitment to building a life of purpose—together.

Our journey began in 2014 at a local bar, where fate brought us together. From the very first conversation, we knew we were aligned on so many levels—both passionate about fitness, competitive athletes at heart, dedicated to lifelong learning, and committed to living a life of health and vitality. What started as a spark quickly grew into something deeper: a partnership built on mutual respect, open communication, and an unrelenting drive to become the best versions of ourselves—not just for each other, but for the world.

As we navigated the complexities of blending our families, co-parenting, and nurturing healthy relationships with our exes, we learned firsthand that love is not about keeping score or winning battles—it’s about lifting each other up. We don’t dwell on the past; instead, we choose to focus on the future we are building together. Through honesty, appreciation, servitude toward one another, and a deep understanding that our happiness is our own responsibility, we’ve cultivated a relationship that continues to thrive.

Life has tested us with challenges, including moments of deep trauma and uncertainty. But rather than breaking us, these experiences have only strengthened our bond. We’ve come to understand that longevity—whether in relationships, health, or personal growth—is about resilience, adaptability, and the daily choice to show up with love and intention.

Fostering Longevity is our way of sharing what we’ve learned. Our mission is to help others cultivate emotional resilience, self-love, and meaningful connections, so they too can show up as their best selves in every aspect of life. Because when you love yourself fully, you create a ripple effect of love that can change the world.

— Brian & Hayley
Founders, Fostering Longevity

Brian Valenza

Entrepreneur | Security & Risk Expert | Leadership Mentor | Health & Longevity Advocate

With over 25 years of experience, Brian Valenza is recognized as a multi-disciplined and dynamic leader in security technology, emergency operations, federal contracting, and risk mitigation, longevity, and health coaching. His career spans elite military service, entrepreneurship, business growth, and personal development, embodying a relentless pursuit of excellence in all facets of life. But above all, his most important role is being a father to his 17-year-old son and two amazing stepdaughters—a responsibility he holds with immense love and pride.

Early Life & Athletic Background

From a young age, Brian’s competitive drive was evident in athletics. A nationally ranked swimmer, he was an All-County swimmer, competed at High School States, and later swam NCAA Division I at the U.S. Naval Academy. To support his training with an Olympic-level team, he became a certified Active Isolation Stretch Therapist, later training professional trainers at Crunch and Equinox. His passion for endurance sports extended beyond the pool, as he competed in multiple road races, four marathons, one full Ironman, and numerous ITU triathlons worldwide. His deep interest in human performance led him to earn multiple personal training certifications and explore cutting-edge fitness methodologies.

Military Service & Leadership

After graduating from the U.S. Naval Academy, Brian was commissioned as an Ensign in the U.S. Navy, where he earned the prestigious title of Navy SEAL Officer (1999-2006). He participated in training and anti-terrorist operations alongside U.S. and allied government forces in combat zones, gaining unparalleled leadership, resilience, and mission-critical experience.

Health, Longevity, & Coaching

Beyond business, Brian is deeply immersed in longevity, wellness, and human optimization. A voracious learner and practitioner of health sciences, he integrates:

Cold and heat exposure, contrast therapy
Breathwork, meditation, and yoga
Biohacking, nutrition, and holistic performance techniques

Currently studying to become a Naturopathic and Spiritual Medicine Doctor, Brian mentors and coaches men and couples alongside his wife, guiding them toward stronger relationships, self-mastery, and personal growth.

Public Speaking, Mentorship & Leadership

As a master communicator, public speaker, and motivator, Brian mentors youth, entrepreneurs, and professionals who seek to maximize their potential. His expertise in leadership, resilience, business growth, and holistic well-being makes him a sought-after speaker for conferences, podcasts, and executive coaching.

Legacy & Vision

Brian’s mission is to empower individuals, businesses, and teams to lead with purpose, operate with precision, and achieve excellence in all facets of life. Whether building companies, solving complex security challenges, or guiding people toward their highest potential, he remains committed to service, innovation, and impact—while being a devoted father and role model to his son and two stepdaughters.

Hayley Foster

With over 20 years of experience, Hayley Foster is a dynamic leader in entrepreneurship, mentorship, business strategy, and personal development. She has built, scaled, and advised companies across industries, empowering countless women to launch and grow their businesses. As a two-time self-published author, inspirational speaker, and founder of multiple ventures, Hayley is passionate about fostering success—both professionally and personally. But above all, her most cherished role is being a mother to her two teenage daughters and a loving stepmother to her stepson, a role she holds with deep gratitude and pride.

Entrepreneurial Journey & Business Growth

Hayley’s entrepreneurial spirit took shape in 2002 when she co-founded Verge Marketing Inc.. From the ground up, she built the company’s infrastructure, managed operations, and led strategic growth. Under her leadership, Verge skyrocketed to over $5 million in revenue, earned recognition from Entrepreneur magazine as one of the fastest-growing companies, and secured a spot on the Inc. 5000 list for three consecutive years.

Determined to use her experience to help other entrepreneurs succeed, Hayley launched Foster Inc. in 2015, a business dedicated to empowering women entrepreneurs through:

Peer advisory groups & masterminds
Accountability circles & one-on-one consulting
Boot camps & business workshops
Networking events & growth strategy coaching

Her work has supported hundreds of women in building sustainable, scalable businesses, giving them the structure, guidance, and confidence needed to succeed.

Health, Longevity & Personal Development

Beyond business, Hayley is deeply immersed in wellness, longevity, and biohacking. In 2021, she co-founded Fostering Longevity with her husband, Brian Valenza, where they share their journey toward optimizing health, performance, and longevity. Through an online community, programs, events, and retreats, they connect individuals with top experts in the fields of:

Cold & heat exposure therapy
Breathwork, meditation, & mindset coaching
Nutrition, biohacking, & holistic wellness
Fitness & movement for optimal longevity

As an advocate for personal transformation, Hayley believes in pushing beyond comfort zones—whether in business, health, or mindset—to unlock untapped potential.

Speaking, Mentorship & Leadership

Hayley is a speaker, mentor, and consultant who inspires audiences through her insights on entrepreneurship, resilience, and personal growth. Her ability to break down complex business strategies and mindset shifts makes her a powerful guide for those looking to elevate their careers and lives. She has spoken at conferences, podcasts, and business panels, sharing her expertise and lessons learned along the way.

Her mission is simple: To empower a million women in her lifetime.

Legacy & Vision

Whether she’s mentoring entrepreneurs, building businesses, or guiding people toward healthier lifestyles, Hayley remains committed to service, innovation, and impact. She is also a co-ambassador for the Navy SEAL Foundation, working alongside her husband, a former Navy SEAL, to support the community that has given so much.

Hayley lives in New York with her husband, Brian Valenza, her two teenage daughters (14 & 17), and her stepson (17). When she’s not running her businesses, you’ll find her:

In the gym, sauna, or cold plunge
Supporting her local community
Speaking on business & personal growth
Connecting & mentoring the next generation of leaders

Through her entrepreneurial drive, unwavering dedication, and passion for empowering others, Hayley Foster continues to leave a lasting impact—one business, one life, and one community at a time.

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