OUR COMMUNITY
"Tell me who your friends are, and I'll tell you who you are."
The fastest way to get to where you want to go is to surround yourself with like-minded people who share your passion, are aligned with your mission, have gained knowledge and expertise and are looking to serve and support others on their journey.
This is what our Fostering Longevity Community is all about.
Here's what's inside:
PRIVATE COURSES
Inside the community, you get first access to new courses and programs along with content for 'Members Only'. Some of the programs you'll see inside:
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Healing Workshop with Tim
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Monitoring Blood Glucose levels with a CGM
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Hormones101 with Dr. Anita Sadaty
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Strength Building Program
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Intermittent Fasting 101
EXPERT GUIDANCE
We provide content to guide you from a curated team of subject matter experts across multiple disciplines from sleep, nutrition, fitness, mindset, hormones and recovery. Learn and adopt their protocols, tools, and resources to guide you on your longevity journey.
CHALLENGES FOR CHANGE
If it doesn't challenge you, it doesn't change you.
Every quarter we will kick off different challenges that align with the 10 Pillars to Foster Your Life. Some examples of the challenges and programs include:
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30-day Manifestation Challenge
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Daily Journaling Practice
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Sexual Exploration
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21-days of Gratitude
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30 days of Love
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Brain Boosting Foods
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75 Hard
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30 day Sugar Detox - Kick the Habit
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Breathe and Believe - Breathwork Challenge
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Cold & Bold - Weekly cold plunge
EVENTS & RETREATS
Community members get priority access to retreats, events, summits and mastermind weekends. Join us in some of the most beautiful places in the world where we come together to escape the day to day and immerse ourselves in longevity practices that transform the mind, body and soul.
