IMMERSIVE RETREATS

Get to know your new tribe with a welcome circle

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We begin our 1st evening with a Temazcal Ceremony - a Mexican sweat lodge - led by a shaman to seal in your intention for your time at the retreat.

Some of the many benefits of this ritual:

• The steam relaxes muscles, opens pores, and releases tension and toxins 

• Helps participants feel renewed and connected to themselves and nature 

• A spiritual cleansing

• A way to process emotions and feelings

• Helps relieve stress and nurture contentment

These are just a few of the activities you might participate in at a Fostering Longevity Retreat:

• Breath Work

• Meditation

• Yoga/Qi Gong/Ecstatic Dance

• Cold Plunge

• Sauna

• Masculine/Feminine Energy Circles

• Primal Living Activities

• Sound Healing

• Hiking

• Beach Walks

• Relay Races

• Mastermind Circles

• Content Creation (if co-hosted with BioCulture)

• Cacao Ceremonies

• Bon Fires

• Touch Healing

The menu at our retreats are nothing short of healthy, delicious and nourishing. All food will be locally sourced from reputable distributors. We will accommodate any food allergies.You can expect to see:

• Morning Coffee - Longevity-style

• Whole Foods

• Raw Dairy

• Fresh Fruit 

• Grass-fed, pasture raised Beef

• Pasture raised Pork

• Cage-Free Chicken/Eggs

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We will always look for organic, fair trade, biodynamic, grass-fed and raw options.

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Our retreats are alcohol-free.

Each retreat offers different types of accommodations based on location. The following are some examples of room options:

• Private Room for 2 - King size bed

• Private Room for 2 - Queen size bed

• Quad Room for 2 or 4 

• Single Twin Bed (shared room with 1 other guest)

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Retreats participants, based on location - 20 - 40 people